About
Hello, I'm Peter Annis-Brown, the founder of Mental Fitness Australia. I want to personally thank you for joining us and taking the time to enhance your mental fitness. My commitment to supporting individuals, communities and workplaces comes from personal experience, including the heartbreaking loss of an employee to suicide in 2013. This tragedy inspired me to seek education in mental fitness, with the hope of helping others and preventing similar outcomes. For the past ten years, I’ve been delivering health and wellbeing education to diverse audiences. Prioritising your mental fitness and self-care not only benefits you but also positively impacts those around you. By completing this Always program, you'll also be eligible to become a "Certified Mental Fitness Star" by passing a 20-question exam and showcasing your relevant experience and training. The program is fully self-paced and designed to fit around real life. Your progress is saved automatically, allowing you to return whenever it suits you. Audio recordings of each step is also available for those who prefer to listen rather than read. Best of luck on your learning journey!