About
Hi and welcome! I'm Peter Annis-Brown, Founder and Course Director at Mental Fitness Australia and I would like to personally thank you for choosing to be part of a movement that helps workplaces and communities thrive - not just survive. This program equips you with practical, non-clinical skills to notice early signs of mental distress, respond safely and supportively and strengthen your own mental fitness along the way. By becoming a Certified Mental Fitness First Responder (MFFR), you’ll gain the confidence to: - Support others in times of stress or challenge - Foster psychological safety in your workplace or community - Promote resilience and wellbeing in everyday life Let’s get started - your journey as a Certified Mental Fitness First Responder begins here.