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Suzanne Marambio

MENTAL FITNESS FACILITATOR
Suzanne Marambio
Licensed Mental Fitness Facilitator
Supporting individuals, workplaces and communities through engaging wellbeing education focused on resilience, modelling mental fitness and practical life skills.
Online & In-Person
Workplace & Leadership Programs
Melbourne, VIC Australia
AREAS OF EXPERTISE
ABOUT SUZANNE
Suzanne Marambio is a Licensed Mental Fitness Facilitator, who partners with organisations to strengthen mental fitness, emotional intelligence and psychological safety in the workplace.
With over 25 years’ experience in the food industry, she understands firsthand the demands of high-performance, fast-paced environments and the critical role self-regulation and wellbeing play in sustaining safety, focus and leadership capability.
Suzanne champions mental fitness and facilitates corporate mindfulness sessions as a proactive strategy to strengthen the human element of safety culture - recognising that resilient, self-aware teams are essential to maintaining high standards and reducing risk.
QUALIFICATIONS & EXPERIENCE
Qualifications
Licensed Mental Fitness Specialist
Openground Mindfulness Based Stress Reduction Course
Mindful Life – 6 week Mindfulness Intensive Course
Conscious parenting course by Dr Shefali
Experience
10+ years in mindfulness leadership and facilitation
Delivered workplace wellbeing programs across Melbourne
Facilitated 8 Week Stress Reduction courses for adults in Melbourne
Corporate workshop and training delivery of weekly mindfulness sessions at Bega
Facilitated self-care and silent retreats for adults
Debut author of Journey from the Ego to the Heart Centre in March 2025 based on personal memoir of self-mastery, transformation and spiritual awakening.
Specialties
Mental Fitness Education
Mindfulness and breathwork meditation Workshop sessions
Sound bath healing
Shamanic drumming
Facilitating Self-care retreats
Professional Memberships
Mental Fitness Australia
We’re updating our course listings, please check back again soon

Mental Fitness First Responder (MFFR)
Peter Annis-Brown
Fri, 19 June 2026, 09:00 am
$250

Mental Fitness First Responder (MFFR)
Peter Annis-Brown
Fri, 19 June 2026, 09:00 am
$250

Mental Fitness First Responder (MFFR)
Peter Annis-Brown
Fri, 19 June 2026, 09:00 am
$250
WHAT PEOPLE SAY
Enjoyed it very much
Anima Manhswita
Manager
Bega
Great practical tools
Steve Perera
Senior lead
Corporate Client
Engaging and Practical
Elvan Ata
HR manager
Corporate Client